Do you wake up with itchy knees or elbows in the morning? Do you often wake up with red marks or patches on your body but cannot find a single insect in your bed? Well, even if you cannot see them in the morning, your bed has been infested by tiny bed bugs, which feed on your blood while you are asleep.

Probiotics are a recent evolution in human health aspects and many people do not know about it and they generally have a common question, “What are probiotics?”. These are live bacteria and yeasts, which are considered good for health. These have a beneficial effect on the digestive system of a person.

You might have had that experience where you hear a sound such as ticking or ringing to continuous pure tone that is not from outside of your body. It is also known as ‘ringing in the ears.’ It can affect one in ten adults and is more likely in those over the age group of 60 years.

People who have high cholesterol levels are at a higher risk of having heart diseases. However, it is always in a person’s hand to maintain a healthy outlook. The bad or LDL cholesterol can always be lowered while the good or HDL cholesterol can be raised. This can be done by adopting the few measures listed below:

Increased competition and fast-paced modern life have already started taking a toll on your health. While some are affected with conditions like obesity, there are others, who get irregularities in their thyroid, blood sugar, or blood pressure level. Medical examinations conducted in the recent past indicate that an increased number of people are suffering from type 2 diabetes.

Shingles or the red patchy marks on the skin characterized by an intense pain can bring extreme discomfort to anyone. Also known as Herpes Zoster, this is caused by the Varicella Zoster virus, which remains dormant in almost every human being. It is the same virus, which is responsible for causing chicken pox in kids also sometimes in adults.